Flor(she/ella) was born in Mexico and raised in Denver, Colorado.

Flor graduated from Claremont McKenna College with a B.A. in Philosophy, Politics and Economics (PPE). Since graduating, she has worked as a Congressional Hispanic Caucus Institute (CHCI) Public Policy Fellow in both the U.S. House of Representatives and the Senate. Flor has also worked as a Communications Fellow with the U.S. Olympic & Paralympic Committee.

Flor founded FCM Strategies LLC, a communications consulting firm dedicated to helping nonprofit organizations and businesses strengthen their messaging and address communications gaps.